Great that you found me. Let's find out together if we 'fit together'. 

 

My main concern is to support you on your way to living your full potential in your relationships with others and with yourself, so that you can find happiness and fulfilment in your life.

 

I believe that we all deserve a great relationship! Let's make your life and your relationship(s) great together!

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Why seek professional help? Almost all of us, including myself, think: "I can do it on my own". But what we often forget is that we all have a blind spot or two and tend to get stuck in our comfort zones without realizing it because we have mastered the art of self-deception down to the last detail.

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As a relationship expert, I would like to help, above all, those people who have developed an insecure attachment structure in their childhood. This can lead to on-off relationships, toxic relationships and constant conflicts, loneliness despite a relationship, feeling restricted by others, as well as (often unconscious) fear of commitment or fear of loss. Of course, these couples also have all the other typical relationship problems that everyone knows. The difference is that insecurely attached partners often get caught in a vicious circle, in which they cannot resolve conflicts, cannot shake off fears or jealousy, and rarely or not at all experience reconciliation. I help these people to gradually get out of this vicious circle, to heal the resulting injuries and to develop a secure bond with their partner and family in the long term.

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This not only helps these people to strengthen their self-esteem, to stand on their own two feet and to feel and enjoy their autonomy, but also to build a deeper connection, closeness and love to their partner. This is the basis for more harmony, mutual respect, open communication, deep trust, shared joy, as well as physical tenderness and good sex. This is what a relationship looks like with a secure attachment to the partner: freedom and love co-exist. 

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"I love and accept you and your path and you love and accept me and my path." Don't we all want to be able to say that? I guess so. But this requires good self-esteem, trust, clear boundaries, openness and a connection to ourselves, to the authentic, true part of us. This gives us the capacity for deep connection, closeness and real contact with each other. 

 

Ultimately, it is the secure attachment to the partner that is important. It's a biological necessity. When we feel secure in the partnership, we are relaxed. Then we don't have to worry. Then we know that we can rely on the other, that he will come back to us, that he will not let us down, that he loves and respects us. Even if we argue. Even if we have differences. These are the hallmarks of a secure attachment. For a harmonious, happy relationship, you simply need a secure basis that also survives injuries. That's what this is about. (Re)establishing this secure basis for the partnership.

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I offer both Couples Counseling  after Terry Real, known as Relational Life Therapy (RLT) as well relationship coaching  as individual sessions. My work is also suitable for people without a relationship if you are dissatisfied with your single life.

 

I support you personally in Bergisch Gladbach or remotely via Zoom.

 

And here's my suggestion: You only pay full price for the first session if you're really satisfied. If not, you pay nothing. So you have nothing to lose. Make an appointment now by clicking the button below. 

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