Welcome to my Site! My name is Aneesha Chris. I've been interested in the human psyche since childhood. My passion and love of humanity and a healthy society drives me. I am a certified holistic counselor, spiritual coach, relaxation therapist, meditation teacher, relationship expert and couples therapist (RLT). Everything I do has to do with transformation, be it my books, seminars, retreats or individual sessions. I am trained in Humanistic Psychology, Person-Centered Therapy according to Carl Rogers, Couples Therapy according to Terry Real (Relational Life Therapy), Biodynamic Breathing Therapy, Stress Biology and Trauma Healing according to Irene Lyon, TRE (Trauma Releasing Exercises), Somatic Experiencing (in training), Enneagram , Essence Work according to AH Almaas, art therapy, yoga (RYS 200), facilitating the Osho Meditative Therapies and much more (see below).
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